Doula in Amsterdam

Recipe Kitcheri (ENG)


* Digital download *

Medicinal & healing powers

Kitcheri is the dish that the Ayurveda science of life recommends to people recuperating from illness. It also works wonders for someone like you, recovering from childbirth. It is easily digestible, full of energy and packed with healing spices that nurture and nourish your body from within.

You choose the vegetables you would like to add to this dish – and the party can begin! There are enough basic ingredients in the package to make at least another four portions of this recipe.

  • Recuperative
  • Easily digestible
  • Packed with protein
  • Full of fibers
  • Ayurvedic
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* Digital download *

This recipe is also included in the E-guide Healing Food & Postpartum Nutrition


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