Recipe Postpartum overnight oats (ENG) -
Doula in Amsterdam

Recipe Postpartum overnight oats (ENG)


* Digital download *

The best start of your day

This breakfast is everything that a could ask for after childbirth: it is warming, full of fiber and at the same time easily digestible because you eat it hot. Your intestines will be eternally grateful! In addition, it’s full of iron, and that helps you recover from blood loss.

Most of all, it is simply tasty comfort food, that you can tweak every day into something else.

  • Boosts breastmilk production
  • Full of fiber
  • Anti-inflammatory
  • Antioxidants
  • Full of iron and magnesium
  • Stimulates production of endorphines
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* Digital download *

This recipe is also included in the E-guide Healing Food & Postpartum Nutrition


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