Doula in Amsterdam

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How to write a birth plan

Birth plan Doula Amsterdam

A birth plan? Ha, as if you can plan a birth! No, unfortunately we can’t plan a birth from the very first until the last minute. Or maybe that’s actually a good thing? But still it is very wise to write down your wishes for birth and discuss them with your care providers. By doing …

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Why I became a doula

Mom & me

To many people it might sounds rather odd when I tell them that I am passionate about pregnancy and birth. Out of all the things one can be passionate about, you are passionate about women giving birth…? Well let me share with you how and why it become my passion and how I only found …

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If only…

If only blog

“If only I knew about doulas when I was pregnant” and “Where were you when I gave birth?” are sentences I often hear when I tell people about my work as a doula. So many people have never ever heard of a doula until they meet me. Or maybe they read about it once but …

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What my week looks like

Blije mama massage Amsterdam

Apologies for the radio silence, but it’s been a busy, busy week last week. Packed with great things though! Wondering what a week of a busy doula looks like? On Monday the week started with a photoshoot with my talented friend Nina Olivari, the lovely Aline from MOM & CO and a beautiful former client. …

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Birth is just the beginning

Postnatal support

Did you know that 80% of new mothers report feeling exhausted and overwhelmed? Research shows that babies are born at the perfect time, although still very tiny and helpless, because they are social creatures that need skin on skin time and social interaction to develop the emotional part of their brain. Now you probably all …

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